Where does G Butter Place on the glycemic index?

INGREDIENTS

• 1/2 c oat flour

• 1/2 c almond flour

• 1 scoop Chocolate protein (about 28g)

• 3 tbsp unsweetened cocao powder

• 1/4 c Cookies and Cream G Butter

• 2 tbsp almond butter

• 3 tbsp coconut oil, melted

• 2 tbsp ground flax + 3 tbsp water

• 1/4 tsp baking soda

• 1/4 tsp baking powder

DIRECTIONS

1. Preheat oven to 325F and prepare an 8x8 inch pan with parchment paper.

2. In a small bowl, stir together the flax and water and set aside. 

3. Place the flours, protein, cocao powder, baking soda and baking powder into a mixer and stir until combined. Add in the G Butter, almond butter, coconut oil and flax mixture and continue mixing until a dough forms. 

4. Press the dough evenly into the bottom of the pan. Bake for 8-10 minutes. 

5. Once cooled, stir together the coconut oil, sugar-free maple syrup and cocao powder until smooth. Stir in almond milk until combined. Spread the chocolate ganache over the cooled brownies. 

6. Place the brownies in the freezer for 15 minutes or until chocolate firms up. Cut into squares and serve.

Chocolate Ganache

• 2 tbsp coconut oil, melted

• 2 tbsp maple sugar-free maple syrup

• 2 tbsp unsweetened cocao powder

• 1 tbsp almond milk